Superfood

June is Berry Healthful at Campus Dining

As we move into this summer season, what’s a more appropriate superfood than fresh, sweet berries? While often found in sweet treats and desserts, berries are surprisingly nutritious...

Good For You To The Core

Nothing is better than biting into a cool, crisp apple. From decadent desserts to savory meals, apples can be added to any meal with ease. They can be...

Healthy from My Head Tomatoes

One of the most underrated superfoods has to be the humble tomato. Mixed into salsa, thrown into salad, or poured into pasta sauce, tomatoes tend to fly under...

Fall Foods That Leaf You Smiling

Fall is commonly known as the season for pumpkins, spices and other cozy treats. However, November comes with other nutritiously packed foods like mushrooms and sweet potatoes. These...

Healthy with a Cherry on Top

July’s superfood is just peachy. Stone fruits, such as cherries, nectarines, and peaches, get their name from their pit, or stone, found in the middle of the fruit....

Earth Day Celebration at Cal Poly

Mark your calendars mustangs! April 22 is “Earth Day” and Cal Poly will be celebrating. For over 50 years Earth Day has taken place to recognize our planet’s...

Healthy and Sweet. The Berry Best

Coming in all shapes, sizes, colors and delicious flavors, berries are an obvious choice for this month’s superfood. These fruits can be found in an assortment of dishes,...

Lettuce Talk

Kale chips, arugula salad, sautéed spinach: leafy greens that have risen in popularity and reached star status as restaurant favorites, home-made smoothie regulars, and obligatory #healthyhabits posts on...

Spicing Things Up This February!

Add a little kick to your diet as we zoom through the shortest month of the year. Peppers are the inspiration for Campus Dining’s creative menu. These feisty...

Yes, You Cranberry!

Famously known for it’s canned jelly form, cranberries make a delicious addition to your diet as well as your Thanksgiving meal. This super-fruit is packed with nutrients, ranging...

Healthy With a Cherry On Top

July’s superfood is just peachy. Stone fruits, such as cherries, nectarines, and peaches, get their name from their pit, or stone, found in the middle of the fruit....

Good for you to the core

Fall is quickly approaching. The Indian Summer that lingers over the Central Coast each September may incite some doubts to that fact, but worry not, fall is on...

Chillin’ With Chiles

Add a little kick to your diet as we zoom through the shortest month of the year. Peppers are the inspiration for Campus Dining’s creative menu. These feisty...

Citrus is coming, the goose is getting fat…

The new year is upon us and with it comes the obligatory resolution to eat healthier, work out more and not polish off a bag of Cheetos while...

Good to the core

Fall is quickly approaching. The Indian Summer that lingers over the Central Coast each September may incite some doubts to that fact, but worry not, fall is on...

Lettuce Talk

Kale chips, arugula salad, sautéed spinach: leafy greens that have risen in popularity and reached star status as restaurant favorites, home-made smoothie regulars, and obligatory #healthyhabits posts on...

Pumped For Pumpkin

Unfortunately, superfoods (foods that are nutritionally dense and good for your health) don’t wear capes. It would be so much easier to identify them. To help spot these...